A Cold Shower in a Polish Winter
Highlights and Show Notes
Joe and our guest Justin Archer discuss caffeine addiction, abstaining from caffeine, and Justin’s brewing ritual. As the “optimized self” life coach of OptimizedSelf.ninja, Justin uses a variety of nutrients and suppliments — including coffee — to give himself a special edge.
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Show Notes & Links
Eric and Joe discuss Bulletproof Coffee® on episode 15
Eric and Joe discuss caffeine on episode 18
“No Caffeine for a Week Challenge” video playlist
Video: Wake Up Right And Pain Free With Bulletproof Coffee
Bonavita 1-liter Variable Temperature Gooseneck Kettle
Seven Benefits of Cold Shower Therapy
Hario Coffee Mill Mini/Slim Grinder
Able Brewing Disk – Fine Coffee Filter for Aeropress
Ghee (Justin’s novel butter substitute)
Someone else’s experiment with bacon in their coffee
Baratza Virtuoso Conical Burr Grinder